De-stressing after a
natural disaster is beyond necessary to get yourself back on track. After last week’s
snowstorm, it took me a few days to get back into my normal routine. In today’s
culture we have a “if you fall off get right back on and keep going” state of
mind. Nevertheless, sometimes we need a break and a moment to reset. Staying in
a shelter to keep warm and being without a power for a few days will definitely
warrant a break!
While it was not the easiest
experience, it honestly was not the worst. If you have ever experienced a tough
situation, you know how important it is to not become overwhelmed. Here are a few of the things I did to keep my
spirits up:
1.
Stay
busy! I kept myself so busy by completing schoolwork that
even the other people at the shelter gave me a pat on the back!
2.
Spirituality.
I read my bible and prayed throughout the day. I tried to focus on what God may
have been trying to show me.
3.
Positive
Thinking. As uncertain, as the situation was I reminded myself
that things would get better and most importantly I expected them to
get better!
Check out the video below
for more information on how I de-stress!
Subscribe: De-Stressing after a Natural Disaster
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